Row, Row, Row Your Bod
The outdoor rowing machine is excellent for
burning calories, but also can give you a great workout strengthening your
upper and lower back, shoulder, bicep, and forearm muscles. You can go at your own pace and work your body as hard as you please.
Perfect for senior citizens because it is not hard on the joints.
Sit on seat with feet braced against foot rest. Grasp handles in hands and pull
towards your center. Hold and slowly return to start position.
Features
- No electricity required.
- No need for regular maintenance.
- No rust, corrosion, or chipping.
- Eco-friendly, powered by the people.
- Post safety instructions with the optional Fitness Message Boards.
Matching Products
The E-coat primer and top coat ensure full protection against corrosion. Choose from smooth Solid,
slightly textured Hammertone, or Multi-Color finish options shown below.
Custom Multi-Color Finish
Mix & Match any of the color options shown below to promote your school, university, or company's unique colors.
Please select "Multi | Custom Colors" from the drop down menu and a customer service representative will
contact you for details.
Model 78000007
Dimensions: 53-2/5"L x 37"W x 33-1/2"H
Health Benefits
Strengthens upper back, lower back, shoulders, biceps, and forearms.
Improves cardiovascular fitness & flexibility.
Reduces stress.
Not suitable for people with general health conditions.
Do not over exert yourself.
Keep fingers, toes, hair or other body parts away from equipment elements during exercise.