The Push-Up Bar is a simple element that you can implement into any outdoor fitness area. Performing exercises
such as push-ups, planks or even using the bar to stretch can greatly improve the health and wellness of your park visitors.
The Push-Up Bar is easy to use because it requires no weights; users utilize their own body weight during exercises.
Strengthens chest, triceps, biceps, and shoulders.
Uses chest, arms, and core muscles
Compound exercise that works groups of muscles all at once.
Broadens shoulders and tightens core muscles to improve posture.
Not Suitable for people with general health conditions.
Do not over exert yourself.
Keep fingers, toes, hair or other body parts away from equipment elements during exercise.