Target Core & Legs on One Piece of Outdoor Exercise Equipment
Combining two exercise machines into a single piece of outdoor exercise equipment is an efficient use of
your space and money. The step exercise sculpts and tones the lower body by working the muscles in the up and down directions,
and the twist component is great for strengthening the obliques and lower back by working the muscles in a left to
right motion.
Health Benefits
Strengthens quadriceps, hamstrings, calves, glutes, core, waist, and abdominals.
Relieves stress, pain, or fatigue on back and abs.
Improves muscular and cardio conditioning.
Helps align neck and back properly.
Not Suitable for people with general health conditions.
Do not over exert yourself.
Keep fingers, toes, hair or other body parts away from equipment elements during exercise.
Finish Options
The state of the art finishing process used on the Step & Twist combines the application of an
'Electrocoat Zinc Rich Primer' with a durable polyester powder-coat top layer to ensure
every crevice and joint is completely sealed, providing full protection against corrosion and
weathering. Step & Twists are finished in either a gloss or
textured polyester powder-coat finish.
Custom Multi-Color Finish
Mix & Match any of the color options shown below to promote your school, university or company's unique colors.
Please select "Multi | Custom Colors" from the drop down menu and a customer service representative will
contact you for details.
Model 78000076-SM
To use the step side, grasp the upper wheel with hands and slowly place feet on pedals. When stabilized, move
legs in a stair climbing motion. Maintain an upright posture during exercise. Continue to desired fatigue level.
To use the Twist side, grasp the upper ring with both hands. One foot at a time, slowy step onto the pad
facing the inner pole. Once you are stabilized, slowly rotate and twist your lower body, keeping your posture upright and
abdominals tight. Continue to desired fatigue level.
Features
- No electricity required.
- No need for regular maintenance.
- No rust, corrosion or chipping.
- Eco-friendly, powered by the people.
- Post safety instructions with the optional Fitness Message Boards.
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