This Lat Pull-Down outdoor fitness station
only uses body and spring resistance, users are able to focus on the form and technique of
the exercises while improving core strength.
Strengthens chest, shoulders, upper and mid abs, forearms, and triceps.
Tightens core muscle groups.
Broadens shoulders to improve posture.
Not Suitable for people with general health conditions.
Do not over exert yourself.
Keep fingers, toes, hair or other body parts away from equipment elements during exercise.