Add Some Balance
Balance is more than just mental focus and standing on a single leg or walking
foot over foot, it requires engaging the core and controlling the overall stability of the knee,
hip and ankle. According to the American Council on Exercise, "balance not only requires
equilibrium, but also good stability of the core muscles and joints, particularly the hip, knee
and ankle". Adding a balancing component to traditional exercises is an excellent way to
enhance the effectiveness of those exercises.
Designed to mimic the benefits of a stability fitness ball, the all-steel
Balance Board Station is finished in a durable powder-coat and topped with a marine grade
plastic to create a safe, slip-resistant surface that is able to be used as a stand-alone
station or in conjunction with other cardio or outdoor fitness equipment.
Features
- Perfect for Users of All Fitness Levels
- Excellent Balance Workout with Very Low Impact
- No Electricity Required
- Eco-friendly, Powered by the People
- No Rust, Corrosion or Chipping
- Safety/Usage Label Decal Included
- Label Dispaly Post Included
(in Metallic Finish Only)
Model UP177
The round Balance Board Station offers a fun, versatile
workout to all skill levels. The coiled spring base supports the round slip resistant balance
board, which wobbles and flexes to make users focus on body positioning while performing
exercises like squats, push-ups or yoga positions. The variety of exercises that are able to be
performed on the Balance Board tones muscles, burns calories and helps improve muscular health
and stability.