Tai Chi Spinners | Two Person

Tai Chi Spinners for a Soothing, Low Impact, Shoulder Exercise

Tai Chi Spinners are for everyone and particularly great for seniors because they are not hard on joints or tendons. Practicing tai chi can improve balance, range of motion, and flexibility. Tai chi has a way of reducing stress and calming the mind through smooth continuous circular movements. Two people can use these spinners at the same time which makes for a great way to exercise and enjoy this social activity.

Stand facing equipment either with straight or bent knees. Use left arm on left spinner and right arm on right spinner. Start to turn spinners slowly either in the same or opposite direction. Keep arms straight but not locked. Use your shoulders to spin.

Features

No electricity required.
No need for regular maintenance.
No rust, corrosion, or chipping.
Eco-friendly, powered by the people.
Post safety instructions with the optional Fitness Message Boards.

Matching Products

Single & Two Person
Vertical Chest Press

Double Sit Up Board
Exercise Equipment

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